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Các hoạt động chăm sóc sức khỏe do chuyên gia địa phương dẫn dắt

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Xếp hạng trung bình 5/5, 3 đánh giá

Yoga and sound bowls at Memorial Park’s Eastern Glades

Join me for a 90-minute immersive yoga experience in Houston’s Memorial Park Eastern Glades designed to melt tension, quiet the mind, and restore inner peace. This session blends restorative yoga with sound bowl meditation. • You’ll ease into your practice with mindful breathwork and soft stretches to awaken the body and settle the mind. • Then, sink into supportive poses that relieve tension in the spine, shoulders, and hips. • Let the soothing frequencies of crystal bowls, steel tongue drums to and chimes wash over you, realigning your energy and guiding you into profound stillness. • We’ll gently transition back with a moment of shared reflection and gratitude, leaving you refreshed and centered. As the final notes of the sound bath fade into the trees, you’ll carry a sense of lightness, clarity, and renewed energy back into your daily life. This is more than a practice—it’s a reset for the soul, a chance to step away from the noise and reconnect with yourself.

Xếp hạng trung bình 5/5, 3 đánh giá

Explore herbalism and tea in a Charleston Plant Walk

Join a local herbalist for a tea ceremony and plant walk in Pinckney Park that weaves together the history of Charleston with folklore and plant identification. • After we get to know one another, I’ll share about the rebellious history of tea in Charleston, and then pour tea to open our ritual tea ceremony. • Next, I’ll lead you through a short guided meditation, and we’ll discuss the tea experience. I'll share with you a plant monograph so you can understand how plants are • Then we will take a plant walk through Pinckney Park. As we walk the land, I’ll share 5-7 plants and their edible and medicinal qualities. I’ll answer any questions you may have about herbalism and native plants. In closing, I’ll send you a copy of my one-of-a-kind e-book. You’ll choose a plant to continue your connection with, and begin a new relationship with nature!

Xếp hạng trung bình 5/5, 20 đánh giá

Reset & Relax: Somatics, Sound Bath & Cacao Ceremony

Join Me for a 1.5 Hour Energy Reset and Vibe Cleanse at Butterfly Mountain in Topanga Canyon with a Sound Bath Somatics & Cacao Ceremony. Reconnect with yourself, release stress, clear stagnant energy from the week and reset for the weekend. This transformative experience weaves together somatic movement, EFT tapping, breathwork, sound healing, and a heart-opening cacao ceremony leaving you feeling clear, grounded and your true peaceful self. What to Expect: 1. Gentle Somatic Movement We’ll begin with simple, flowing movements to release tension and ground your energy, helping you reconnect with your body’s natural rhythm. These accessible practices are perfect for creating a sense of ease and flow. 2. EFT Tapping Next, we’ll practice Emotional Freedom Techniques (EFT), or tapping, on specific acupressure points to release emotional blocks and restore energetic harmony. 3. Guided Breathwork Through mindful breathwork, you’ll calm your nervous system, ground your energy, and cultivate inner peace. 4. Sound Bath Lie back and relax as the soothing vibrations of crystal singing bowls and chimes wash over you, fostering deep relaxation and integrating the healing energies. 5. Closing Cacao Ceremony We’ll end with a ceremonial cacao drink, or herbal tea if you prefer, to anchor the experience. This heart-opening ritual fosters gratitude, connection, and a sense of completion.

Xếp hạng trung bình 5/5, 2 đánh giá

Craft natural remedies at a hidden urban farm in LA

Step into the world of herbal alchemy at Little City Farm, an urban oasis in the heart of LA. This immersive workshop invites you to engage with the land—touch, smell, and work with fresh herbs and citrus—learning the art of balm-making from farm to jar. We begin with a guided farm tour, sharing the story of this special space and its connection to regenerative farming and sustainable practices. A grounding ritual follows, using fragrant herbs to awaken the senses. Then, the magic begins: Harvest & Prep – I’ll show you how to pick fresh rosemary, lemon verbena, and kumquats, clean them, and prepare them for dehydration. Processing & Infusion – Crush dried herbs, measure ingredients, and infuse oils, learning how plants transform into potent healing remedies. This hands-on experience is deeply engaging, yet meditative—an opportunity to slow down, connect with nature, and carry new knowledge forward. You’ll leave with an understanding of the process and a newfound appreciation for the power of plants. You’ll also receive a discount for our farm’s natural products.

Xếp hạng trung bình 5/5, 16 đánh giá

Lịch sử và nghề làm hương tự nhiên

Take a deep breath and relax as you discover the therapeutic craft of incense making. • You’ll discover the origins of incense and its use in ancient timekeeping and ceremonial practices while savoring traditional Korean tea and snacks. • Learn how incense once served as a precursor to perfume and its diverse applications in rituals and medicine. • Immerse yourself in the art of natural incense making by mixing your own batch with organic woods, herbs, resins + oils. You’ll leave feeling refreshed and inspired, with your very own natural incense packaged in a beautifully crafted pine wood box.

Xếp hạng trung bình 5/5, 2 đánh giá

Sunrise yoga, breathwork, meditation on Miami Beach

Join me for an invigorating Sunrise Yoga experience at the North Shore of Miami Beach. This 90-minute session is designed to connect you to the strength of your body, power of your breath and mind, and immaculate beauty of your spirit... as you are a witness to the divine spectacle of the sun rising over the Atlantic Ocean. Come with an open heart to transform your life today! • Experience begins with guided relaxation, gentle stretches, and breathing techniques to calm and center. • Awakening energy leads into a fully-customized sequence of Yoga exercises incorporating both dynamic and restorative poses that promote balance, grace and flexibility, while offering a blend of challenge and rejuvenation. • Learn the medical benefits/effects of each. • Conclude the session with insights into Mantra, instructions for Meditation, and experience the profound influence of pure vibrations for your whole being. Practice on the quartz-crystal sands of Miami Beach with ambient sounds of ocean waves and the first light of the day warming your skin to enjoy a completely fresh radiance like never before! Whether you are new to Yoga or well seasoned, you can discover far more about yourself, the gift of Yoga, and feel truly at peace. Note: Mats are optional- I recommend using a towel for Yoga on the beach, and for an after-class dip in the ocean (towel provided on request). Blessings!

Xếp hạng trung bình 5/5, 17 đánh giá

Reset from Miami’s Nightlife with Celebrity Energy Healer

You're invited to a transformative, one-on-one session with Miami’s Celebrity Energy Healer to reset and balance your energy, exclusively open to Airbnb. As seen in Billboard, Ocean Drive Magazine, Brickell Magazine, Time Out, Miami New Times, and more, you will be guided through a deep meditation and sound bath healing journey. Do you need to release the feelings of anxiety, exhaustion, mental chatter, uncertainty, doubt, fear, and the unknown? Feel your stress melt away as the vibrations of crystal singing bowls reset your energy, relaxing you into a profound state of peace. We will align your energy to feel confident, safe, joy, energy recharged, love, gratitude, clarity, and relaxation to continue the day. ✨ What you will experience in our sanctuary: A grounding ritual with essential oils and intention-setting. Vitamin-infused healing tea to nourish your body. A deep, immersive sound bath with crystal singing bowls and instruments to melt away stress. Guided breathwork & meditation to release tension and promote mindfulness. Reiki energy healing & chakra alignment for total balance and renewal. Intuitive channeling & tarot, oracle card insight for deeper clarity and self-discovery. A must-experience energy reset. Every visitor in Miami makes sure to visit this studio. *You may request to schedule a session for a specific date and time, public or private group.

Xếp hạng trung bình 4.86/5, 7 đánh giá

Artist guided meditation and tea workshop

Settle into an urban oasis just across the street from my curated vintage shop where I’ll guide you through meditation, energy reading, and tea blending. This session is perfect for those looking for a fresh perspective on an ancient restorative practice or a wellness-based community building exercise. • First, you’ll be welcomed with a calming tea blend, to set the tone for the session. Then I’ll lead you through a guided meditation to center the group. • I’ll teach you about the fundamentals of Ayurveda (a holistic system of medicine that originates in India) before giving you a quiz to help determine your dosha type. According to Ayurveda, we contain three different doshas (or energies) — vata, pitta, and kapha — that affect our mental and physical health. • We’ll review your results and create a personalized tea blend tailored to your unique dosha. You’ll walk away from the session feeling restored, tea blend in hand, with a better connection to your body and to nature.

Xếp hạng trung bình 5/5, 6 đánh giá

Sand mandala and sound bath healing with a shaman

In this introspective healing practice, create a personal mandala using sand and symbolic objects, engage in journaling, and tune inward with a soothing sound bath. • Create a unique mandala using objects that represent significant aspects of your life and infuse it with intention, building a living representation of your journey. • Once your mandala is complete, we’ll move into a restorative sound bath meditation. The mandalas will rest at the center of the room, radiating the energy of your intentions as the soothing sounds of crystal bowls, chimes, and other instruments guide you into a peaceful state. • After the meditation, we’ll return to the sand mandalas for a final moment of connection. You’ll have time to reflect on what you created, journal, and express gratitude for the process. You'll leave feeling grounded, refreshed, and inspired.

Xếp hạng trung bình 5/5, 5 đánh giá

Unlock deep relaxation through breathwork at Lavender Soul

Whether you’re new to breathwork or a seasoned practitioner, let me guide you through a 90-minute immersive journey at Lavender Soul Studio that will elevate your physical, emotional and energetic states. • I’ll welcome you to the studio and explain what to expect. We’ll start with some short journal prompts and light movement/warm ups to prepare the body for the breathwork session. We will combine meditation with functional breathing to begin building a strong mind-body connection. • Move into a period of conscious-connected three-part circular breathing patterns to shift energy and clear mental fog. This mix of active breath along with movement and vocalizations will activate your body and mind and create space for deep healing and relaxation. • We will end our session with a period of integration which will include aromatics, sound elements, energy work, and a sensation of deep relaxation as the body drops back into a calm parasympathetic nervous state. Closing with a brief discussion and instructions for post-breathwork aftercare. You’ll leave our time together feeling lighter, centered, and present.

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Xếp hạng trung bình 4.93/5, 2011 đánh giá

Meditation & Sound Journey in JTVortex

Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of meditation. I am offering an hour of meditation, breath work, sound healing and other relaxing techniques in the desert. As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go. The experience will be simple and gentle. All levels are welcome. We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. A guided meditation will follow as well as different breathing techniques. And we will end the class on a sound healing journey. The goal of this experience is to create a safe space to step into your real self. No pets allowed. Other things to note Please feel free to message if your date is not listed. I would be happy to find ways to still host a meditative experience. Love & Light,

Xếp hạng trung bình 4.94/5, 849 đánh giá

Temazcal tradicional, una experiencia de sanación ancestral.

En nuestro lugar de paz “Temazcal y Masajes Pixan” somos un equipo de personas mostrando nuestra cultura, todos son bienvenidos a nuestro espacio Con el apoyo de nuestros compañeros les damos la bienvenida y los llevamos a un lugar de descanso (palapa) y explicamos el proceso del Temazcal, y como lo hacían nuestros antepasados. Calentamos las piedras con leña, Usamos copal e incienso, medicina para el equilibrio de la energía que limpia antes de entrar al Temazcal desde ese momento experimentas una conexión espiritual. Después, entramos al Temazcal y nos sentamos alrededor del ombligo. Luego se emergen las piedras de origen volcánico previamente calentadas, que emiten vapor cuando rociamos agua con infusiones de plantas sanadoras encima de las abuelas piedras. El lugar se vuelve muy cálido mientras, a través de cantos y rezos, los participantes llegan a un contacto consigo mismos y aprenderemos la importancia de la palabra, el silencio y la fuerza de los cantos. Se realizan 4 puertas (4 tiempos) dentro del ritual, en los cuales entre cada uno se abrirán las puertas para bajar la temperatura y el ingreso de nuevas abuelas piedras. Al terminar salimos y nos duchamos en el jardín con una regadera rustica, el agua purifica nuestro cuerpo. Después disfrutamos abundantes y variadas frutas, agua de clorofila y delicioso guacamole ;)

Xếp hạng trung bình 4.9/5, 780 đánh giá

Shamanic Journey in Sedona Vortex

DM me if you are having problems booking INDOOR HEALING SPACE AVAILABLE for sessions during extreme weather conditions or Groups DM me for Alternative Times Available Upon meeting, I will guide you on a gentle scenic walk with beautiful red rock views, discussing why Sedona is a vortex, the different vortex energies & the rock formations. Once we arrive at our designated spot, I will lead you into a deep relaxed state with my Shamanic Rattle. Once you have entered into a theta state, I will guide you into the shamanic realms via visualization meditation where you will meet your Spirit Guide. Your Spirit Guide will be your ally & companion leading you to your own sacred space where you can release negative energy, seek spiritual guidance, receive messages & heal in body, mind & emotions. Speak to your Higher Self & Divine Allies, learning about your sacred mission in this lifetime, your dormant gifts & how to reclaim them. Take the first step into your power & create the life you desire & deserve! Once the journey is complete, I will guide you back to the earthly realm. You will pull a Shaman's Oracle card & receive further guidance & feedback. This is a powerful & profound experience; one you may carry with you & look back upon throughout your life. *Check out my profile page for my other offerings: Private Energy Healing & Inner Child Sound Healing*

Xếp hạng trung bình 4.98/5, 1517 đánh giá

Sacred Sound and Tea Ceremony

~••~SACRED SOUND BATH~••~ A Sacred Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures. ~ HEART CHAKRA TEA CEREMONY~ A Heart Chakra Tea Ceremony is an opportunity to connect with yourself and open your heart. Each chakra has a variety of herbs and flowers that stimulate and activate the chakras. Tea Ceremonies are a way to immerse into the power of the present, and increase your connection to your inner self and your heart chakra. The Ceremony aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. It is your bridge for self reflection, healing, and inward soul expansion.

Xếp hạng trung bình 4.97/5, 942 đánh giá

Sunrise Yoga at Makai

A unique outdoor yoga experience on the beautiful Princeville Makai Golf course that begins with a short walk to our practice space boasting some of the most exquisite views on the North Shore of Kauai. On a bluff nestled above Queen's bath overlooking Hideaway's beach, with the majestic ridges of the Hanalei & Haena mountains revealing their details in the shifting morning light, we practice a mellow yoga flow catered specifically to the group. Morning birds and ocean waves are the soundtrack to our practice supporting a calm state of mind and a deeper sense of presence. Clouds shape shift against bright blue sky, rainbows materialize, whales breach, albatross’ nest and hatch and fledge, the breeze cools us while the sun vitalizes, and occasionally a light Hawaiian rain offers a refreshing blessing. (It truly is as magical as it sounds!) Class concludes with an invitation to have (yoga) photos taken to playfully capture the beauty of the moment, within you and around you. The experience wraps with a return to where we started, more centered and awake than when we began! Please note- * Class is designed to be accessible to all body types and levels of experience. Beginners & advanced practitioners alike are welcome. Class is uniquely crafted to meet the needs of the students. * Yoga mats are not provided. Please bring a large towel, or travel mat.

Xếp hạng trung bình 4.93/5, 1560 đánh giá

Maui Goat Yoga with Miniature Goats

Enjoy beautiful views of Maui’s breathtaking coastline and relish the psychological benefits of animal-assisted therapy while practicing yoga and challenging your physical and mental capacity. Maui Goat Yoga is much more than just a yoga class -- it's about removing yourself from day to day stress and anxiety and focusing on optimistic and happy thoughts and feelings. It's about health, wellness, smiles...and goats! Our miniature goats are very friendly and love to cuddle and play with guests both during and after class. . There is a 5 to 10 minute introduction of the goats and "goat etiquette (goat awareness / behavior)". Then 30 to 40 minutes of yoga class / therapy and the rest of the time is goat therapy / playtime. Our classes are geared for all levels, beginner to advanced who know how to adjust poses to their liking. Total experience time is 1 hour 30 minutes. If class is full message me for additional availability. I can usually make room for more guests. We also offer an evening, Sunset with Live Music class. You can book our Sunset experience here: abnb.me/3xRjwGnBKW Other things to note Price includes HI fees & 4.17% tax. If you don't have a yoga mat, we rent mats with yoga mat towel to help stay cool for $5 cash per person at arrival. PLEASE arrive 20 minutes before class starts.

Xếp hạng trung bình 4.97/5, 240 đánh giá

Sedona Sound Healing in the Energy

I CAN ARRANGE PRIVATE SESSIONS AND GROUPS ALONE, PM ME. Times are flexible!!! DON’T SEE THE DATE YOU WANT???? Tap CONTACT HOST then Tap REQUEST AVAILABILITY We will deep dive into a Sonic healing that activates, clears and balances your chakras, subtle bodies and brings you into a deep relaxation where you can release anything that has been holding you back from realizing your true potential. Surrounded by the red rocks, You will set your intentions supported and guided by Sharon to be of the highest vibrational energy and with the healing frequencies of the Crystal Tone Gemstone infused singing bowls, Native American flute and Sharon's powerful healing voice, we will weave an experience supported by the energies of Sedona. There will be time to integrate the experience and then receive a channeled message from Sharon that supports your personal growth. If you would like to schedule a sound healing on a day/time that is not scheduled, or at a specific location, let me know and I'll do my best to accommodate you. I can also accommodate private sessions for you or your group by sending me a message.

Xếp hạng trung bình 4.94/5, 1061 đánh giá

Prehispanic Shaman Renewal

Have a reset in this Temazcal experience with a native healer and spiritual guide. The sweat lodge is the setting for a 2,500-year-old ritual that uses a Mayan-Zapotec technique to illuminate a pathway into your inner self and begin a rebirth of love in your soul. You’ll enjoy freshly brewed herbal tea from a medicinal garden as you drink in teachings of Temazcal history. After applying aloe, salts and herbs to your body, you’ll listen to songs and wise words to calm the mind and breathe vapor from medicinal plants. Other Important Information: The duration of your Temazcal experience may vary for each participant or group, typically ranging from 1 to 2 hours, depending on individual confort. Our ceremonies are often led mainly by Huitzi, and some times by other experienced guides. Each guide offers a meticulously crafted, magical, original, and beautifully conducted ritual. When Huitzi, leads the ceremony, Luis, María, or myself will provide translations from Spanish to English, ensuring you have a meaningful experience. *** Please be aware that the shaman must travel to CDMX for these rituals. The logistics, expenses per person, and meticulous planning involved make it challenging for us to provide full refunds.*** You’ll need to bring bathing suit or light clothing that will dampen and towel.

Xếp hạng trung bình 4.97/5, 336 đánh giá

Play with goats while practicing yoga

The experience is approximately 1 1/2 hours, depending on how long you stay after the yoga is over. Guests arrive with their own mat, blanket or beach towel, sign a waiver of liability, and get settled into a spot in the event pasture. We start by giving some background about the goats, their age, breed, gender, and their temperament. Guests receive a bottle of milk and a small bag of cookies to feed the goats. The goats are so excited to be released into the pasture with the guests. I open the gate, and the goats come running! Guests spend about 15 to 20 minutes feeding the goats, interacting and playing with them. Then our yoga instructor begins the yoga class, which lasts approximately 30 minutes. The goats remain in the pasture with the guests the entire time. I am on hand to keep the goats interactive and clean up anyone's mat, in case of accidents. (Goats are not "mat trained".) The yoga session ends and guests are free to stay around for more pictures and interaction. Other things to note During inclement weather, the class may be canceled, postponed, or rescheduled. Lightning is monitored and should it be necessary, we will move indoors.

Xếp hạng trung bình 4.94/5, 1320 đánh giá

Private Hot Spring Sunset for Two

This is a private, hosted experience for a total of 2 hours. You should be an outdoor enthusiast for this experience. This is not a spa. We meet at the nursery greenhouse where we grow desert plants. Then take a 3 minutes short walk through the desert, perhaps encountering some wildlife on our way to a small private water feature where you will experience natural hot springs from deep within the San Andreas fault. Conversation will include how the hot springs occur, local wildlife, plants, geographic points of interest, and other interesting information regarding the sanctuary and surrounding areas. Then Reset and connect with Mother Earth as Panoramic desert views enhance this meditative western sunset. This is a private and primitive Off grid ritual. Other things to note NO MAKEUP , PERFUME, COLOGNE, LOTIONS, BODY CARE, DEODORANT, or HAIR CARE PRODUCTS OF ANY KIND. No glass or food please. No pets. Must be 21. FAQ's: - What are the temperatures of the pools?Is the hot water artificially heated or natural? They are between 103 and 106 degrees.100% natural Hot springs. - Can I bring my pet? Pets are not allowed on property unless given prior approval. - Can I bring my children? Children who are under the age of 21 must have prior approval. Toddlers or infants are not permitted. - Do you offer group discounts,if we have more than 2 people ? Yes,Pls message us for pricing

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